Advertisement -- Learn more about ads on this site.
STANGGURL17
15,000-19,999 SparkPoints 19,887
SparkPoints
 

Calorie Deficit Tracking Day 6

Saturday, September 06, 2008

09.06.08
BMR + Calories Burned = (1,845 +1455 ) = (3300)
Calories Consumed = 1,679
Calorie Deficit = 1621


1:38PM... 3300 calories WOWZERSSS... It will be hard to try to get up to that number today... I'm not feeling that hungry today. I actually feel sick!!! :(


6:40PM...So far I've consumed 1679cals....i dont think i can eat anymore LOL. but we shall see...
Share This Post With Others
Member Comments About This Blog Post
  • v 10YEARSTOGETHER
    OMGGGG!!! That is a huge deficit! Girl you need to learn how to eat more on these days, your body REALLY needs it. =)
    2847 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by STANGGURL17