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    STANGGURL17   19,887
15,000-19,999 SparkPoints

Calorie Deficit Tracking Day 6

Saturday, September 06, 2008

BMR + Calories Burned = (1,845 +1455 ) = (3300)
Calories Consumed = 1,679
Calorie Deficit = 1621

1:38PM... 3300 calories WOWZERSSS... It will be hard to try to get up to that number today... I'm not feeling that hungry today. I actually feel sick!!! :(

6:40PM...So far I've consumed 1679cals....i dont think i can eat anymore LOL. but we shall see...

Member Comments About This Blog Post:
10YEARSTOGETHER 9/8/2008 3:07PM

    OMGGGG!!! That is a huge deficit! Girl you need to learn how to eat more on these days, your body REALLY needs it. =)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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