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SINOPA

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I ran!! I ran!!

Saturday, September 06, 2008

This past Thursday evening, I decided to take my daughter to the park and walk on the walking trail. After walking a few minutes, I decided to try to jog a little. I kept walking and told myself I can't jog because I am too big. Well, I started jogging a little and then kept jogging. I KEPT JOGGING!!!! I was so surprised. I shocked myself. I could tell that my lungs were in much better shape and of course, I know I have a long way to go. But......on Thursday I jogged as far as I could and then I walked the rest of the way a few laps around the trail.
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  • v HEATHERLEI808
    Great job! Sometimes you just have to try and jog, even though you think you can't do it. I've done that a few times, and now I just can't wait to jog for 15-30 mins non-stop.

    Keep it up!
    2874 days ago
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