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3DOGCREW

SparkPoints
 

I feel Great

Friday, September 05, 2008

Was going to wait a few more days. But people have been noticing that I haven't posted in a while. I've got my weight down to 228. That's just 4 pounds away from my first goal. When I started this journey I would have gave myself about a 64 % chance of meeting that goal. But along the way with all the streaks and small victory's something happened. Like a ripple in the water it just keep going, and getting bigger along. When I finally looked back it was a long ways from where I had started. Now that I look forward, I see I'm not at the end but at a new beginning. So my next goal will be to reach 200.
As I look back at the good things that have changed, I'm starting to see so many. The way my mood has changed. I more forgiving of thing that tick me off. Breath better when I walk up stairs. Sleep more sound at night. Sometimes I even look in a mirror. Then I ask myself, " Is this really me? " Have ton's of more energy. Witch is a good thing, because I'm always doing something. One day I'll have to set down and list all the people that have helped along the way. But That would take a little doing because there are a lot. So I write to all that read this THANK YOU FROM THE BOTTOM OF MY HEART. Douglas
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Member Comments About This Blog Post
  • SHELLYSHOCKED
    WooHoo! Keep it goin!
    2944 days ago
  • BGGARDEN
    Douglas - I love hearing about your progress! Every day is progress because you are living so healthy now! I think it is good to look back at how it was hard to go up the stairs and how well you sleep now. I use to be that way to when I was 230-ish. ( just breaking below 200 this last week). It helps me when I go to bite into that extra piece of NO-NO when I remember how good I feel. That thought actually helps me STOP the madness!

    ANYWAYS..... Happy Weekend! Keep on Bloggin' about being YOU!

    emoticon
    2945 days ago
  • 2BFREE2LIVE
    I AM GLAD YOU FINALLY BLOGGED I WAS GOING TO WRITE TO YOU TO SEE IF YOU WERE OKAY, CONGRATS ON THE NEW LOSS AND I KNOW YOU WILL BE ABLE TO GET TO YOUR NEW GOAL, AND LIKE YOU SAID WHEN YOU LOOK BACK YOU CAN SEE HOW FAR YOU HAVE COME DOWN THE ROAD TO THE NEW AND IMPROVED HEALTHY YOU. YOU ARE SUCH AN INSPIRATION TO ALL AND I AM SO GLAD TO BE YOUR FRIEND AND WISH ONLY THE BEST FOR YOU. I AM SO GLAD EACH MORNING WHEN I WAKE UP THAT THE LORD HAS BLESSED ME WITH ANOTHER CHANCE AT LIFE AND I STRIVE EACH DAY TO MAKE EACH MINUTE FULL AND PRODUCTIVE. I KNOW YOU ARE A LOT LIKE THAT AS WELL. ENJOY THE NEW YOU AND HAVE A GREAT WEEKEND. SANDY emoticon
    2946 days ago

    Comment edited on: 9/5/2008 11:41:43 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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