Friday, September 05, 2008
Since I last blogged, I have been stalled at the scale--not sure why--have done the exercise, drinking the water, eating right--at least I thought so!! Then I got out my measuring cup and decided to use my little food scale and found out that I had been eating more than I really should--it does pay to use those cool weight loss gadgets we buy!!!!! Anyway, I am down 2# and am really happy about that!!! I continue to visualize a new me, slim and healthy and feeling great!!! We are all so worth it!! I am eating just to be satisfied--not stuffed--wow--that is a wonderful feeling! Try it--you just might lose some weight!!!! I hope you all have a blessed day--make it so!