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SPARKGRL5217

SparkPoints
 

Too scared to get on the scale!!!

Thursday, September 04, 2008

Ok...it has been over 3 weeks and my routine is doing much better. I have been eating much better and getting my cardio in. Unfortunately I enjoy jogging outside and it has been raining for 5 days straight because of the hurricane. I haven't been getting in as much exercise as I want too but I'm not too discouraged. I am TERRIFIED to get on the scale. It can either make or break me. If it hasn't moved I will just go bananas! I don't think I can take the disappointment if I haven't lost at least a couple of pounds. Anyone else scared to get on the scale????? emoticon
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Member Comments About This Blog Post
  • v RAYLINSTEPHENS
    Then don't get on until you are comfortable with it.

    Mind you, a loss will exhilarate you but if you can't handle the possible disappointment you don't need to set yourself up for defeat.

    Just keep jogging.

    Love,
    Linda
    2882 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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