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Wednesday, September 03, 2008

I am on Week 3 of C25K. It is getting harder which is good. I get such a rush out of pushing it.

The videos I have been doing are awesome. I have to admit that I have been slacking a little but not much. Today I did a billy banks video. I always love those. Maybe someday I will get back into martial arts. Nothing feels as empowering as kicking butt lol. I would love to get Big D into it.

Oh I did the Home Body Fat Test at According to that I have 25.5% bodyfat. That is gross. I will bust my butt this month and measure again next month. I shall keep you posted.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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