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Staying Conscious in Eating

Wednesday, September 03, 2008

Yesterday was a better day. I did plan my food and I stayed with my plan all day until right before bed. I ended up going over my plan by about 100 calories. I consider it a success that I am logging my weight every day, planning my food, and reporting in on how things are going. I am planning on a better day today. I just turn this over to God today and ask for the willingness to stay mindful of what I am doing and to take care of myself.

Member Comments About This Blog Post:
SWIRLINGIRL 9/4/2008 4:24PM

    Yay! Now you are inspiring me. Thank you.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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