Advertisement -- Learn more about ads on this site.


    STANGGURL17   19,887
SparkPoints
15,000-19,999 SparkPoints
 
 
Calorie Deficit Tracking Day 1

Tuesday, September 02, 2008

09.01.08

BMR + Calories Burned = (1,845 + 0 ) = (1845)
Calories Consumed = 1317
Calorie Deficit = 528

Today, I felt like I've been starving all day. I'm sure I didnt make the right choices in foods for today but as the days go on it will get easier!!! =)
SHARE
  Member Comments About This Blog Post:

10YEARSTOGETHER 9/2/2008 1:07PM

    oh yes - don't worry! The first 2 weeks or so of my own recommittment in June 2008 I was STARVING for like 2 or 3 weeks and then your body gets used to having less calories and less fat. You just have to get through the hump! YOU CAN DO IT!!

emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by STANGGURL17