August 31st, 2008 - Day 1
Sunday, August 31, 2008
My boyfriend and I had a long discussion about our health last night. I had been trying to get motivated to exercise. However, I stumbled on an old friend's facebook note and she had lost over 100lbs and looked amazing. She told me she joined SparkPeople and after looking at the site - I decided to give it a try.
So far - SparkPeople.com is pretty nice. It's flexible and lets me make my own choices - unlike other websites I've found.
My boyfriend, Ang, and I went jogging along our backyard trail. He kept ahead, but kept encouraging me - I kept cursing and hating it. I know my thoughts will change on the matter, but running has NEVER been my favorite thing to do when it came to exercise. Though, it's supposed to be one of the best things.
Though - I could tell my body liked working out - it's just going to take some time for the rest of me to get used to it.