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Encourage Yourself

Saturday, August 30, 2008

There is a song and the very first line is "Sometimes you have to encourage yourself." Well this is going to be my new theme. I an encouraging nyself to stop eating late night snacks. To eat three healthy meals andhealthy snacks and to limit my fluids to green tea and water Every Day!! I can do this!! emoticon

Member Comments About This Blog Post:
CAROLX914 8/30/2008 9:39PM

    You can do it. Mind over matter sweetie ! Good Luck !

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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