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MOMPAT61

SparkPoints
 

Encourage Yourself

Saturday, August 30, 2008

There is a song and the very first line is "Sometimes you have to encourage yourself." Well this is going to be my new theme. I an encouraging nyself to stop eating late night snacks. To eat three healthy meals andhealthy snacks and to limit my fluids to green tea and water Every Day!! I can do this!! emoticon
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Member Comments About This Blog Post
  • CAROLX914
    You can do it. Mind over matter sweetie ! Good Luck !
    2952 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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