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    SKSHINE   26,804
25,000-29,999 SparkPoints

Scale has stalled, but I'm healthier

Friday, August 29, 2008

I haven't lost a single pound in another 6 months, but I haven't gained any either, and more importantly, my body is firmer and more toned. I don't have the "batwings" on my arms and I can run or ride bike for miles. I have not had a single day of abdominal pain, either. Increasing fiber, water, and protein in my diet has definitely made me feel differently.

My personal challenges continue, and will face divorce soon, but I can say that I'm blessed with good health and no one can take that away from me!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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