Reading a post by another Team member this morning, I realized that I've undergone such a transformation over the past couple of years in focusing on my health and wellness, at first on my own and since 04/2007 with the help of all of you in the SparkPeople community!

There is absolutely NOTHING that can compare to the peace of mind one experiences when one is in the driver's seat, taking charge of one's life, looking ahead to the next challenge on which to set one's sights.

The best part is that this time the changes feel so DEEPLY rooted that I don't stress, as I have in the past when losing weight, about when the next shoe is going to fall...i.e. when am I going to blow it and re-gain my weight.

I simply know that it just isn't EVER going to happen!

Woo hoo!

Don