Fourth Week of Tri Training....Again
Friday, August 22, 2008
Okay so last week wasn't very successful because my car broke down and I allowed it to get in the way of my goals. I lost focus for a brief moment but I am DETERMINED to get back on track!
On Monday, I did my swim and it went pretty well. The training program is challenging but I really like that part. I am out of my comfort zone and I am happy to be moving forward with my fitness!
On Wednesday, I went running and IT WAS GREAT!!! I am getting better at self-talk and the improvement is noticable. My body is capable of SOOOO much more than what my mind thinks it is capable of. I LOVE making progress!!!
I am planning to do the 4 mile fire run on Sunday and that will be a great workout and training run for me!!! I am looking forward to it!! WHOOO HOOO!!!