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SPRING4FAL
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Fourth Week of Tri Training....Again

Friday, August 22, 2008

Okay so last week wasn't very successful because my car broke down and I allowed it to get in the way of my goals. I lost focus for a brief moment but I am DETERMINED to get back on track!

On Monday, I did my swim and it went pretty well. The training program is challenging but I really like that part. I am out of my comfort zone and I am happy to be moving forward with my fitness!

On Wednesday, I went running and IT WAS GREAT!!! I am getting better at self-talk and the improvement is noticable. My body is capable of SOOOO much more than what my mind thinks it is capable of. I LOVE making progress!!!

I am planning to do the 4 mile fire run on Sunday and that will be a great workout and training run for me!!! I am looking forward to it!! WHOOO HOOO!!!
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Member Comments About This Blog Post
  • v 10YEARSTOGETHER
    You're such a firecracker - love it!
    2890 days ago
  • v LITTLEWING21
    Awesome!!! It's so great to get that lil extra push. How was your fire run?
    2890 days ago
  • v OHMYSHARLENEA
    emoticon Stay positive, positive, positive!!!!!!!!
    2893 days ago
  • v ~ASHLEYB~
    We all let life get in the way sometimes. The important thing is that you don't let it KEEP getting the way. Good for you on picking up right where you left off! This run will definitely get you ready for your tri. I really can't wait to hear how you do!
    2893 days ago
  • v COFFEE-MATE-Y
    YEAY!!!!!!!

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    Glad that you've come back to the band wagon!!!!!

    4 miles!? Cant wait to hear how that goes!!!
    emoticon
    2893 days ago
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