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KATBOX86

SparkPoints
 

Yesterday was awesome

Thursday, August 21, 2008

Ok I think I am on my way back!

Yesterday was an amazing fitness day. By 10 am I had my 4week routine done. By 2 pm I had 2 hours in the yard hauling rock and by 8 pm I had walked/jogged 2 miles. Great food decisions were made and I even managed to get out of the iced animal cookie that Little D was shoving in my face. OoH I did C25K Week 1 last night. Wow! It was so much easier than the first time. Infact when Robert came on my ipod saying I had 20 seconds left instead of cursing him, praying for strenght and panting.... I sprinted!

Today is a slow day, I will pick a quick cardio video and add some strength exercises.

Good times ahead!
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Member Comments About This Blog Post
  • LINDA!
    Hey, it is cool that you are on your way back....sounds like you have done a lot of awesome fitness this week. Hope your weekend is great too.
    2958 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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