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troubled spots

Monday, August 18, 2008

My most troubled spot is knowing how to get all parts of my diet in one area. I have to get a low-fat, low-calorie, low-protein, low-carbohydrate, low-cholestrol,low-sodium, and diabetic diet all together. I haven't figured out how to do this yet. Any body know how to put these all together? Any help would be appreciated.
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POODLEEMOM 8/19/2008 6:56PM

    it has been my experience that when one thing goes low, something else goes up to make up for it. i know if the fat is low, the calories are higher, and vice-versa.

perhaps you could consult a nutritionist . your doctor could probably recommend someone.

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