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The Weeks Latest Need to Know-

Friday, August 15, 2008

OK, if anyone's paying attention to my Work-Out Logs? I've really gotten into Pilates! Strength without the pain! Gotta love that! Here's a great resource & demos!

Well, now U know why we don't & shouldn't do these Exercises! Yeah!

With the price of Groceries lately? I figured some of us could use this advise on using Cheaper Cuts of Meat-

Announcing to those who haven't heard yet- a NEW Sparks Blog, check it out!


Member Comments About This Blog Post:
APPEALSTOME 8/16/2008 6:06PM

    emoticon on taking up pilates. It is great for the body. Keep doing what you are doing! emoticon Tee

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