Thursday, August 14, 2008
Yesterday I decided to get back to being organized, So I redid my S.H.E. box as well as tidied the house a bit more than usual. This morning waking up to a clean house and having cards to remind me of everything I wanted to do today gave me such a mood lift! By noon the house looked geat and I was raring to get to the pool.
At the pool I worked out for an hour. I did everything I could think for my legs and arms. Including treading really hard and fast. When I got pooped enough we came back in. I did my core exercises, got a shower and because I had planned my lunch this morning I wasn't standing in the fridge wondering what to eat! I had a fabulously delicious nutritious lunch (although I couldn't eat it all...YAY). Then I laid down with Bub, but couldn't sleep so I just rested for an hour or so. When I got up MAN I felt good! I have got to remember how much better I feel when I eat right and exercise, so I don't give up again.