Wednesday, August 13, 2008
It sure feels good to be back on track. I had some minor surgery and then went on vacation. Was doing well on vacation, kept up with my walking and eating healthy, but got back and reality hit. Slept in a few days and had no energy. I was actually sore from not exercising.
Now back on track and feeling much better. Your body really tells you when you're not working. looking forward to losing!!!