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    BABY_GIRL69   457,956
Greater than 350,000 SparkPoints

25 Tips for A Better Life!!

Tuesday, August 12, 2008

1. Take a 10-30 minute walk every day. And while you walk, smile.
It is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day.
Buy a lock if you have to.

3. When you wake up in the morning complete the following statement,
'My purpose is to________ today.'

4. Eat more foods that grow on plants, and eat less food that is manufactured in plants.

5. Drink green tea and plenty of water. Eat blueberries, wild Alaskan
salmon, broccoli, almonds & walnuts.

6. Try to make at least three people smile each day.

7. Don't waste your precious energy on gossip, energy vampires, issues of
the past, negative thoughts or things you cannot control.
Instead invest your energy in the positive present moment.

8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.

9. Life isn't fair, but it's still good.

10. Life is too short to waste time hating anyone.

11. Don't take yourself so seriously. No one else does.

12. You don't have to win every argument. Agree to disagree.

13. Make peace with your past so it won't spoil the present.

14. Don't compare your life to others'. You have no idea what their journey is all about.

15. No one is in charge of your happiness except you.

16. Frame every so-called disaster with these words:
'In five years, will this matter?'

17. Forgive everyone for everything.

18. What other people think of you is none of your business.

19. GOD can heal everything in His plan. We just need to trust His bigger picture.

20. However good or bad a situation may seem God is in control.

21. Your job won't take care of you when you are sick.
Your friends will. Stay in touch!!!

22. Envy is a waste of time. You already have all you need.

23. Each night before you go to bed complete the following statements:
'I am thankful for _____.'
'Today I acomplished______.'

24. Remember that you are too blessed to be stressed.

25. In all your ways acknowledge God and He will direct your path and you'll be victorious every time!


Member Comments About This Blog Post:
SKATERGIRL3 8/19/2008 9:23AM

  Hi I love your blog , great insight to life it's awsome.
Thankyou for stopping by on my sparkpage my blog you had said something that stuck in my head , I love what you wrote, Thank you and thank you for stopping by.
Have a blessed wonderful day!

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SXYLAWYER 8/14/2008 9:21PM

    emoticon I may just copy and frame this... giving your screen name credit of course. I especially like 1, 2, 3, 11, 15, and 25. I forgot 23.

Comment edited on: 8/14/2008 9:19:49 PM

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REALLYROXANNE 8/14/2008 11:16AM

    I'm definitely going to do #2 more. I love silence! The end of 8 is hysterical. Thank you for this, it will be a go-to list for me, it's great!
~Roxanne emoticon

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MS.UNIQUE 8/12/2008 7:46PM

    This is wonderful!!

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