Monday, August 11, 2008
In every road there are ups and downs, I have been so excited with the progress I have achieved so far. Just last week I have to face a real bump in my road to a healthier life. Last week my blood pressure went really high, I was so scared that I almost stopped every rigorous activity. I did not exercise, but kept eating the right way (by this time it is not in my mind to eat the way I used to), I kept drinking water and pray that I will be able to return to my old routine of more than two hours of exercise daily. One thing that I have not stopped is my activity here at SP, Latinos Cafe is so active that I have to keep up with them. If there were not the way they are, probably I would have stopped completely and wait until a miracle would happen. I keep my faith and continue working toward my goal. I know I will reach it.