Monday, August 11, 2008
15 years ago I was an avid walker. I use to log 35-70 miles a week. I was pretty OCD about doing it too...if something messed up my schedule for the day, I was quite annoyed if I couldn't get out there and log my miles.
Now that I am trying to make healthier changes, I find I am not as comfortable with workouts that I could do out and about. I do all my working out at home. I think that is because I am self conscious. Strange thing is...I don't move any less slower than I did when I was slimmer. I can walk at a really good pace.
I really need to think about how important it is really the way I feel about how I am perceived and why it should matter to me. This has been one of my quandaries.