Saturday, August 09, 2008
Around this time last year (17th of august, 2007) i weighed 15 stone!,) which is scary to think about.
I must remember to try and keep on working at it and not to get lazy with my exercise!
I had a fews days off while i visted friends and relaxed. Luckily i did not gain any weight but i think my muscle mass has decreased so must get back to the gym soon!