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wow day 1

Monday, August 04, 2008

ok so i started my program today. Working third shift so it's already my monday. Boy oh boy excercise videos are something else!
Since i have been inactive for so long i am starting out slow and only doing the 10 min jump start cardio workout and 15 min desk workout video's. Being the very first time i can't believe it was so hard. In the cardio my hips really started to hurt but i actually pushed all the way through it. And the desk workout my legs started to hurt a good one, but again i pushed through it!
I can't believe that i pushed myself through it and actually made it and didn't come out of it discourged!! Talk about my first big accomplishement!!!
I have already ditched the soda and started drinking water, although i hate the taste so i flavor it with those crystal light things. But hell it's working. And at breaks i grabbed crackers and not candy!!
My first day is so far has been a success even though it's early in the day yet. But i feel proud for doing what i've done and i'm actually stoked to keep going!
And believe me after my wieght and measruements to day it's a miracle!!

Member Comments About This Blog Post:
BARBARACRAIG 9/8/2008 9:53PM

  scarktty, This is an admirable and very realistic goal, which is not to say easy, it's very practical, and worthwhile, to say the least, best wishes on devising a realistic plan for its achievement, and to do so in your own time, pressure-free, keep us posten Best wishes.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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