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wow day 1

Monday, August 04, 2008

ok so i started my program today. Working third shift so it's already my monday. Boy oh boy excercise videos are something else!
Since i have been inactive for so long i am starting out slow and only doing the 10 min jump start cardio workout and 15 min desk workout video's. Being the very first time i can't believe it was so hard. In the cardio my hips really started to hurt but i actually pushed all the way through it. And the desk workout my legs started to hurt a good one, but again i pushed through it!
I can't believe that i pushed myself through it and actually made it and didn't come out of it discourged!! Talk about my first big accomplishement!!!
I have already ditched the soda and started drinking water, although i hate the taste so i flavor it with those crystal light things. But hell it's working. And at breaks i grabbed crackers and not candy!!
My first day is so far has been a success even though it's early in the day yet. But i feel proud for doing what i've done and i'm actually stoked to keep going!
And believe me after my wieght and measruements to day it's a miracle!!
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Member Comments About This Blog Post
    scarktty, This is an admirable and very realistic goal, which is not to say easy, it's very practical, and worthwhile, to say the least, best wishes on devising a realistic plan for its achievement, and to do so in your own time, pressure-free, keep us posten Best wishes.
    2965 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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