Advertisement -- Learn more about ads on this site.
DCBOHART
60,000-79,999 SparkPoints 68,740
SparkPoints
 

Calories... I don't like them

Friday, August 01, 2008

I'm really struggling to stay within my calorie range, ever since I re-assessed and changed my goals to get things moving again. I still am not aiming for aggressive weight loss; it's still very slow and steady. And I'm doing great on exercise. But I just can't seem to stay in my calorie range! Who am I kidding, I had a hard time staying in it before, when the range was higher! I guess if I'm going over, but by just a small amount, and the range is lower, then overall, my calorie intake must be lower, on average. I'll have to go with that, until my body can adjust to eating a bit less... because I just get hungry!
Share This Post With Others
Member Comments About This Blog Post
  • v SQUIRRELY_GIRL
    Ugh I totally feel you Denise! I am always freaking hungry and its so annoying! Ive started eating 5-6 times a day though and it seems to be helping. What is your calorie range? Maybe instead of dropping your calories you could try interval training. Ive heard that gives you a metabolism boost. Hang in there! You are doing great and you will get to your goal!
    2888 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by DCBOHART