Friday, August 01, 2008
I'm really struggling to stay within my calorie range, ever since I re-assessed and changed my goals to get things moving again. I still am not aiming for aggressive weight loss; it's still very slow and steady. And I'm doing great on exercise. But I just can't seem to stay in my calorie range! Who am I kidding, I had a hard time staying in it before, when the range was higher! I guess if I'm going over, but by just a small amount, and the range is lower, then overall, my calorie intake must be lower, on average. I'll have to go with that, until my body can adjust to eating a bit less... because I just get hungry!