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BOBDAW
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100 Push ups In 6 Weeks Now Through August 30 2008

Wednesday, July 30, 2008


Here is a challenge. It is possible in 6 weeks to be able to do 100 push ups no matter what shape you are in now. The program is in it's second week and runs until the end of August.

Caveat: Check with your Doctor before hand. Here is the link.

hundredpushups.com/index
.html

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.