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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Dance and Be Fit Abs: Standing Isolations, Part 1
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
15-Minute Gluten-Free Chocolate Souffle Cake
I am so very proud to say that I am now a Reiki Master! Hooray, good energies to you all!
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You are now a master practitioner of the marvelous medicine for all sickness!
Just for today:
Do not be angry
Do not worry
Work with integrity
Be kind to others.
(and update your blog)
2976 days ago
Comment edited on: 1/5/2009 3:22:22 AM
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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