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Hope not lost.

Friday, July 25, 2008

Well my husband Mike and I have been back from our vacation for a few days now. It was the first vacation that we went somewhere for a whole week since our honeymoon 10 yrs ago. It was also the first time I've been away from my girls for more than a day. I'm happy to say that both the girls and I survived. I was concerned about how I might have gained even though I tried to be good but still enjoy all the food. But I checked my weight yesterday and I'm happy to say that I only gained a pound. YEAH! Now I just seem to be having trouble getting back into the swing of things and exercising like before the vacation. But one day at at time I'll just try to go slow and not beat myself up(well not to much anyway:)) if I don't get it all done on that day like I'm supposed to. Just one pound is pretty good, hope is not lost.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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