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1,000-2,499 SparkPoints 1,818

One day at a time

Friday, July 25, 2008

I am taking it one day at a time. I have lost another 2# and I am happy about that. I am using medifast during the day and having one evening meal. So far it is working. Thank you everyone for your support. Have a great day.
Donna emoticon
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Member Comments About This Blog Post
    Great job Donna! Going slow and steady is the name of the game. Just watch those evil carbs in your evening meal and you should be just fine. Woo hoo on your loss!
    3046 days ago
    Nice work Donna!!! You can do it!
    3054 days ago
    keep you day at a time..congrats!!!
    hugs,Barb> emoticon

    3055 days ago
  • .DUSTY.
    emoticon Donna on another 2 lbs. lost!
    3055 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.