Wednesday, July 23, 2008
You would think with all the health issues I have, arthritis, high blood pressure, herniated discs, ocular hypertension, that I would be motivated to lose weight. I know what I need to do to lost the weight but I can't seem to get up and get active. I am my own worst enemy. Instead of exercising I sit around being a couch potato and watch television. If it wasn't for work I would be even bigger. At least at work I have to move around and walk up and down a hallway. Although I am tired of being overweight and dealing with health issues I am not doing what needs to be done to take care of it. Why? I wish I knew why I sabatoge myself. Maybe I need to see a therapist to help me figure out why.