Tuesday, July 22, 2008
I have not been losing the way I would like to…so starting tomorrow I will measure everything that I eat. If I can’t count it I can’t eat it. I will measure everything that goes into my mouth for the next week. I have been measuring pretty much everything but my meats. I have a scale so there is really no reason for me guesstimating on them. The only excuse I have is just flat out being lazy. It really makes no sense, I am taking the time to measure my veggies and my carbs so why wouldn’t I measure my meats, pure laziness plain and simple. No more eating out and guessing on what the serving size is either. I will pack my lunch and only eat what I am certain about the calories on. I have been half assing and getting half ass results no ones fault but my own.