Wow, I have been on a bit of a Spark break but I have still been eating right and exercising. I just have been so busy I have not had the time to check in everyday like I usually did. I just weighed myself and I lost 6 more pounds while I was on my Spark Break, i am so happy and excited. I was a little down today and a lot of people stopped by my Spark page to motivate, encourage, and support me and I just want to say thank you to all of you who stopped because I seen your Spark pages and seen the weight that you guys have lost and it really got me back on track with keeping up with this site and my weight loss goals. I just got a brand new Mountain Bike and now that I weighed myself I am so motivated to totally get into shape. If I can lose 6 pounds off of Spark people I know I can reach my goal with Spark people. I just want to sat this is the best website I have ever been a part of and I am truly grateful of it. The Sky is the limit from here.
See SparkPeople gets under your skin & seeps into your subconscious. So don't think you get away from Spark even when you do take a break! on your success that is wonderful news!! If I am SparkPeople everyday, I still lose it slow! 3170 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.