Tuesday, July 22, 2008
I am in week 4 of eating clean and I am noticing so many overall changes in my energy, my skin and of course my weight!! However in the last few days i am beginning to notice another change.....I am not hungry. Huge change from the last few weeks....I always felt hungry when it came time to eat...but now...?
When it comes time to eat my meals I literally am forcing myself to eat in order to follow the "program". I have always been taught not to eat if you are not hungry but ... I know I am supposed to be eating 5-6 meals a day. My calorie intake has severly dropped the last few days due to not being hungry? Strange. I am all about Eating Clean and I am taking great pride in what I put into my body (which is new for me)....
I just wanted to throw this out there...was wondering if anyone else has been experincing this and if so how are you working through it?