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Just read "I can make you Thin" - Wow!

Monday, July 21, 2008

Okay, so I read it in about an hour. This is great stuff. The hunger scale is wonderful and so are the craving busters! I can't wait to wake up in the morning and do self talk naked. I will do great.

Here's more details on the paperback book:
author - Paul McKenna
title: I Can Make You THIN
isbn #0593 05054
Note: I couldn't find it at the local B&N or Borders, not even with the isbn # so I ordered thru Amazon for $15 total. It comes with a CD, too.

Member Comments About This Blog Post:
DEMURALIST 7/22/2008 10:44AM

    Yea!!!!!!!!!!!! BE ready for massive changes in attitude. This book will definately help you to achieve your goals related to food/eating, and enjoying it while still losing weight!

I have read it 3 times, the 3rd time I finally got smart and used highlighters so I could reference what relates to me.

So happy for you.

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    Is this an article on spark people? If it is a book, who is the author? Please post emoticon

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SUEALLI 7/21/2008 11:16PM

    Is this a book?

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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