I am making progress

Saturday, July 19, 2008

Well, we are at the middle of July, I have to evaluate how far I have come since I started my jorney to a healthier life, to a slimmer me. So far, I haven't loose any pound since the beginning of June. It seems that the balance has a problem.... lol. I keep raising the bar. I do work hard toward my goal of lowering my blood pressure, the doctor does not want me to stop it. (Since I started with my workouts, I decided I did not needed the medicine, in my last check up, she said to continue with it. ) I started this week to take it, what a difference!!!., I preffer to be without medications, I feel much better without it.
I wear smaller cloths now and look forward to the day when I can see a completely flat stomach. I have raised my weights too. Generally I can say I have made progress!!!!!! Yes, I have done it, I will share with you the day when I reach my goals.
1. To lower my blood pressure.
2. Have conquered my sweet tooth
3. A slimmer me!!!!!!!
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Member Comments About This Blog Post
    You have done a great job. Keep it up.

    3468 days ago
    so very proud that you have come this far! Keep it up! You will get there :) :)
    3469 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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