Advertisement -- Learn more about ads on this site.

    JMALONE44   43,778
40,000-49,999 SparkPoints

time to blog

Saturday, July 19, 2008

Okay, I haven't been good about blogging. I will try to do better. I am keeping up with my work outs (when I'm not on vacation). I need to cut back on my food intake and avoid goodies. It's the only way to make more progress. My metabolism isn't what it used to be. Here's to a new day and being 45!

Member Comments About This Blog Post:
JMALONE44 12/5/2008 12:17AM

    Well I haven't blogged for so long. It feels like one more thing to do, but realize I probably need it. I have been at a plateau and need to get more motivated. Watch out Christmas goodies! I guess I will exercise more and practice moderation. emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by JMALONE44