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RUESTER1

SparkPoints
 

Scared to start

Thursday, July 17, 2008

Well, here we are, I just moved, and I joined a new gym but am too chicken to go. I need to get off of my rapidly expanding booty and hit the gym. SO, I am going to sign up for a triathlon, and hopefully it will motivate me to take action. I have to eat better, exercise, and treat myself well before I can feel better, accomplish my goals, and hopefully help someone else accomplish theirs. emoticon
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  • BIGNOMOREIN09
    Wow, you are brave. You know what? There is a biathlon sign up at my local YMCA. You've inspired me to look more into it. I walked right past the sign-up sheet thinking, "there is no way I could do this." Thanks for the inspiration! Keep blogging!
    2960 days ago
  • DDOORN
    An object at rest tends to STAY at rest...!

    Isn't that what Newton taught us...? :-)

    PUSH yourself into the gym, break the ice...because:

    An object in motion tends to STAY in motion...woo hoo!

    You can DO IT!!

    Don, Co-Leader of All Health Professionals SparkTeam

    ps...you might find it helpful to post about your struggles and see what our fellow Team members might suggest...? We've got MANY supportive folks on board!
    2996 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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