When I woke up this morning I weighed 180.4, so I was glad to see I was still down at 180. Thursday's are my oficial weigh in days, so I changed my ticker up 2 lbs and will see what next Thursday brings.
As far at the trick to loosing 8 lbs in 2 hours, I guess you go to bed with a lot on your mind and just lay there thinking!!! And bam, the lbs just melt off!!