20,000-24,999 SparkPoints 20,698

Update - day 2

Tuesday, July 15, 2008

Well - it's day #2 of CLEAN EATING 100% baby! Woo-Hoo. And I won 100 sparkgoodie points on my sign-in wheel. I'm gonna give one to myself - I think - I've never done that! Gotta run now, though, as my son is falling asleep on the floor.

Also, got the workout in. I worked my abs today, but stepped it up a notch and did the exercises as a circuit, intermixing the strength stuff with some HIIT cardio - running up and down the stairs, jumping rope... I feel like my glutes got more of a workout than my abs. But they need it too so....
Share This Post With Others
Member Comments About This Blog Post
    WOO HOO!! You GO GIRL!! I'm proud of you! Eating clean & working out! Day #2!! What a great start for this week!! Happy Hump Day!!! emoticon
    3418 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MICHTOTMAN