Update - day 2
Tuesday, July 15, 2008
Well - it's day #2 of CLEAN EATING 100% baby! Woo-Hoo. And I won 100 sparkgoodie points on my sign-in wheel. I'm gonna give one to myself - I think - I've never done that! Gotta run now, though, as my son is falling asleep on the floor.
Also, got the workout in. I worked my abs today, but stepped it up a notch and did the exercises as a circuit, intermixing the strength stuff with some HIIT cardio - running up and down the stairs, jumping rope... I feel like my glutes got more of a workout than my abs. But they need it too so....