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    MADAMEALAINA   7,189
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ZUMBA!!!

Tuesday, July 15, 2008

I went to the gym after work last Wednesday and saw a class that was going on. It was called Zumba and it looked like a lot of fun. I checked the schedule and it is every Monday and Wednesday at 5:30. I'm able to get to the gym before 5 so I figured that I would give it at try.

I went to the gym yesterday, got there around 4:45. I got all changed and decided to warm up a bit so that I didn't go into my first arobics style class (after 5 years) cold. I rode a bike for about 15mins just to loosen up and then stretched for another 15. By that time, it was about time for the class to start.

So I went to the class. It was an hour of dancing and sweating and having a blast. It is like a cross between arobics, hiphop and salsa. It was so much fun!! I actually made it the whole hour without any problems even though I haven't done cardio like that in ages.

The teacher told me after the class that I had done a great job and that she really wanted to see me there every class. I'm really looking forward to Wednesday now!!
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GINGER01604 7/16/2008 8:16AM

    That is great! I love finding different ways to exercise. Zumba is a great way to have fun while getting in a great exercise!

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