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    RADIANTROSE   7,883
7,000-8,499 SparkPoints

July 11th, 2008

Friday, July 11, 2008

Yesterday was a crazy, hectic day at work. Lots to do and not enough time to do it.
I did all my goals yesterday except:
didn't drink any water
didn't walk yesterday
Need to plan my days better so that when they get crazy and hectic I have a plan.
I did eat healthy though so that is good as I usually dont eat or i grab some junk.
Overall Im going to say I did pretty good.
Todays Goals
Healthy breakfast and lunch
Walk after work
Tell myself that I am worth it, at every meal

Focus Focus Focus!!!!!!


Member Comments About This Blog Post:
JOYHARNESS 7/11/2008 12:57PM


I know you can do this. All week, we have done pretty good at lunch. Let's keep it up!

Joy emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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