Just broke up with my boyfriend :'-(
Thursday, July 10, 2008
Well, that's that. This past weekend my boyfriend and I broke up. I'm pretty proud of myself though, I didn't scarf down everything in sight due to emotional distress! --I can't take all the credit though, I didn't have much in the house to eat!!! THANK YOU SP FOR HELPING CLEAN OUT MY CABINETS AND FRIDGE! That night when I got home from the break up, I hit the gym and instead of crying anymore (I was totally cried out by that point) I just vented the hurt and stress on the elliptical machine. Phew...too bad I've hit kind of a depressed slump the past 2 days and haven't been in the gym. I'm hoping to go there tonight and do 90 mins of cardio to make up for it. We'll see. If I do that, I'll try to still do my abs tape, but if not....I'll still be proud of myself at the end of the day for not going back to emotional eating!!!
to old boyfriends, and
to emotional eating