Advertisement -- Learn more about ads on this site.


So proud

Saturday, July 05, 2008

I am so proud of myself. I stuck with my exercise and diet plan and lost three pounds. I know it's not much but I can already feel the difference in my arms and I see the difference when I sit. I have a little less stomach that my arms touch. I think Spark is really going to help me achieve my goal and keep me on track.

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by MELY_C23