So proud

Saturday, July 05, 2008

I am so proud of myself. I stuck with my exercise and diet plan and lost three pounds. I know it's not much but I can already feel the difference in my arms and I see the difference when I sit. I have a little less stomach that my arms touch. I think Spark is really going to help me achieve my goal and keep me on track.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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