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    LINDS27   10,138
SparkPoints
10,000-14,999 SparkPoints
 
 
July 2008 Goals - Hard Work & Healthy Decisions

Thursday, July 03, 2008

For the first time in a long while, I feel great about my body. I still have a lot hard work and challenges ahead of me, but I truly feel that I have gained the confidence and learned the skills to get me where I need to be.

Looking back at my June goals, I feel good about my progress. However, June was only one month out of the rest of my life and I know I need to keep working just as hard every day and keep making healthy decisions. Here were my June goals and my results:

1) Days that I stay within my calorie range
Current - 19/20 Goal for end of June - 40/45 Actual - 41/45
2) Days without eating sweets
Current - 25/25 Goal for end of June - 47/50 Actual - 45/50
3) Days that I exercise
Current - 11/20 Goal for end of June - 19/45 Actual - 24/45

As I have learned over the past 10 years - weight loss and maintaining a healthy lifestyle are not relatively easy for me. Everyday there are challenges and there will be bad days, bad weeks, or even bad months. The important thing is, that I do the best that I can everyday, work hard even when I'm tired, and stay positive even when I feel like giving up.

I'm truly excited for how far I've come these past 7 weeks and am looking forward to where I will be in the future. Sparkpeople and the inspiring people & friends I've met along the way have really helped me... so thanks you :)

July Goals: Keep Working Hard :)

1) Days that I stay within my calorie range
Current - 40/45 Goal for end of July - 68/76
2) Days without eating sweets
Current - 25/25 Goal for end of June - 72/81
3) Days that I exercise
Current - 11/20 Goal for end of June - 36/76


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  Member Comments About This Blog Post:

MANDA_MICHELLE 7/12/2008 10:57PM

  hey linds! great goals and awesome attitude! you can totally do this, so happy you're doing so great! you are such an inspiration at not eating sweets!

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