Monday, June 30, 2008
I seem to be slipping back into my dieting pattern from YEARS back. I decide I'm going to get back on track on Monday and some where in the week I get off track. Then I'm like oh hey I'm just going to wait until Monday. I know this is not a wise thing. I know that dieting is not a do over the next day. I know that it ALL adds up. I need to get back to the mindset that it's a lifestyle. Since I'm biking to work I'm burning mega calories so I know if I could just get a grip on my eating, I'll be a loser... the good kind.
We have the kids here this week also so I really want to be a healthy example for them. We went for a bike ride yesterday and my husband dared me to go down some steps. I was on my mountain bike and he wants me to stop being a scaredy cat. I did it the first time but the second time I got scared and braked. I totally wiped out. I got a scraped knee but the worst part was the pointy part of my seat well jammed it's self into home plate. I was just saying on the ground grabbing my crotch trying not to curse in front of the children. I'm sure I was a site. I just need to get over my fear of speed on a mountain bike. Speed is my friend but I'm a big old chicken.
Ok well I'm back on the wagon.... crap it IS Monday. I'm focusing Healthy Lifestyle.