It is the last friday of the month ... yet again i still weigh the same, atleast i'm not gaining anything ... but i dropped a few cm/inches, which i'm glad about. This week i lost 3cm (1 inch) the same amount as last week, if i keep this up i'll be possibly in the dress size (largest) of the "normal" clothes, no more plus size sections, woot.. that should be a goal, my july goal sounds good, just add it to all my other july goals hehe..

Its also my 1 month SP anniversary, yeah go me.. And in this month i have meet alot of awesome people here on spark, alot of community group that i just love and enjoy, the many challanges participated and setting the goals out for july, its been one long and hard but amazing month i would say.

In the month of June, i have lost 1kg (2.2 lbs) and 40 cm (15 inches) , so that is quite an accomplish for the first month i would say. hoping that july i do even better.

Have a succesful July everyone ...