Advertisement -- Learn more about ads on this site.

    CAWADAWN   24,325
20,000-24,999 SparkPoints

That Nasty Hill......

Friday, June 27, 2008

So I did my fist hill workout yesterday.... it was pretty brutal, i took a picture of the hill, this is from the top. It was a 528 ft ascent. (I don't know if the pics do the hill justice, but oh, well).
The run was a total of 2.4 miles and took me 30:13


Member Comments About This Blog Post:
KARABOU 6/27/2008 9:22AM

    That looks like one loooong hill! It might not have been fun at the time, but your legs will thank you for it in your next race.

Report Inappropriate Comment
ROSET491 6/27/2008 8:57AM

    Can totally relate to your hill workout!! I too live surrounded by hills but I must say I have been tackling them for the last couple weeks! Yes it is brutal but just think how strong we are getting! Can't wait to see how I do in my next flat race! Have a great day!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by CAWADAWN