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Every Little Bit Helps

Wednesday, June 25, 2008

This is a saying from my deceased grandmother, so if you find it a little crude, forgive me. "Every Little Bit Helps" said the man who peed in the ocean!
I think this is something we need to remember. I started this journey 5 months ago and it's been slow going. In my opinion I should have lost twice as much weight as I have. But I had a check-in appointment with my doctor yesterday and she was pleased to see the progress. I was so surprised. I was so sure I wasn't doing well enough but she told me to just keep going, which I will and maybe try to stick more to the lower end of the calorie range.
So remember, every little bit helps...

Member Comments About This Blog Post:
TWINSIS_1 7/6/2008 11:18AM

  I totally agree....Every little bit DOES help!!! Keep up the great work. I know I sometimes get too overwhelmed with the big picture and have just decided to break it down into baby steps and little chunks! Keep up the great work!!! emoticon

Comment edited on: 7/6/2008 11:16:45 AM

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SISNAMIL 6/28/2008 9:39AM

    Not crude, just truthful. We didn't get heavy overnight and we aren't going to get slim that way either.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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