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Frustrated and Sad

Wednesday, June 25, 2008

I can not seem to get back on track , I had to take off a few weeks while I was moving into the condo and I can not get back on track. I have gained 7 lbs and they way I am going I will be back to square one. I just ate 2 packs of Nutty Bars (There is about 700 calories !!!) I just do not seem to have the motivation to get back on track even though I really want too. I do not know what to do. I snack all night when my hubby is out of town (he is gone 3 weeks at a time) I really do not have any friends to call or family to hang out with because they are all busy with their lives and really do not have time for me. I really want to get back on track and lose more weight instead of slowly gain back what I have worked so hard to lose so far !!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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