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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Skinny Girl Yoga: Flow Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Sweet and Spicy Potato Oven Fries
It's St. Patrick's day and we just finished the work party....it was great!
I tracked as best I could my calories for the party...almost 600! Anyway....Ashley and I have been moving books for hours so I figure that's a good thing!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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