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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Skinny Girl Yoga: Standing Poses and Hip Openers
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Yummy Pork Chops
It's St. Patrick's day and we just finished the work party....it was great!
I tracked as best I could my calories for the party...almost 600! Anyway....Ashley and I have been moving books for hours so I figure that's a good thing!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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