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    CAWADAWN   24,325
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Saturday, June 21, 2008

I did my 5k today. It was at Sugarhouse Park wich is at the base of 2 different canyons, so there were lots of hills.... I knew there would be, yet for some reason I was surprised when they appeared!!!

I did not reach my goal for this week.... I walked during my 5k... so that kind of sucked.

My time was 39:03

On a couple of good notes.... Check out the definition of the calf on my back leg!!! AND still no smoking.... One whole month!!!

I am going to start training for a half marathon this week. I'm thinking I was do the one in Vegas at the beginning of December. I haven't look at my training schedule yet, so I don't know what all of my goals are for the week.

****Goals for the week**** (so far)
Run at least 3 miles 4 days this week
At least one of my runs needs to have hills
Track my food EVERY DAY this week!!!

Member Comments About This Blog Post:
TAMTAM64 6/24/2008 5:17PM

    Hey Girl! We will both be training for a Half this Fall. Looking forward to going thru all the training with you! :)


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SMILES4383 6/21/2008 11:04PM

    emoticon emoticon What an accomplishment!

)) -::-
. .))
((. .. -::- Terri
-::- ((.*

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